Why run a marathon

マラソントレーニング

🌱 1. Fairness that anyone can challenge
You can start a marathon without any special talent or tools.
Regardless of age, gender, or past athletic experience, **You can aim to be one step ahead of yourself yesterday.
It doesn’t have to be fast.
You don’t have to be able to complete the race.
The very fact of the challenge is worth it — this is the depth of the marathon’s pocket.
🕰 2. Stacking does not betray
Practice is simple.
I run little by little on rainy days and tired days.
But the marathon was very honest,
The distance and time you run always help you in real life.
There aren’t many sports where you can feel the sense that hard work leads to results.
🧠 3. Time to talk to yourself
If you drive a long distance,
Pace, breathing, fatigue, whining, and “I can still go.”
Everything comes from within me.
Marathon is more than a competition with others,
Time to know your mind and body.
Beyond the moment you want to run away,
You realize that you are stronger than you thought.
🎉 4. Cheering and unity
Cheering along the street, “Go for it!” by strangers
Volunteer smiles, runners encouraging each other.
The marathon is,
It is a special space where the whole city is on the side of runners.
It’s painful, but somehow it’s so warm that I almost cried.
Only those who run can understand that sense of unity.
🏁 5. Emotions at the end of the goal
As soon as you cross the goal tape,
It was so painful that I thought, “I’ll never run again.”
At the same time, I want to try again
This contradictory feeling is the magic of marathon.
An experience beyond its limits remains a lifetime of confidence.
When faced with everyday difficulties, “I was able to run that 42.195km,” he said.
✨ To put the charm of marathon in one word
“A sport that makes you believe in yourself.”
Everyone has their own reasons for running.
For your health, for your records, for completing the race, for your mind.
But what we have in common is,
You can like yourself a little more as much as you run.

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