Todays Training
- warming-up 2.32km Pace4:47/km Time11:05
- Main Training 30km Pace3:26/km Time1:43:13
- cooldown 3km Pace4:48/km Time14:26
The player moved to a warm place where he could change his mind. It became an individual practice. No support. As a coach, I can’t just look at him. Because I have to support other members. “I was worried about my mental side, but I was relieved that I changed my mind by changing the environment.” Although it was a 30km tough course, it was reported that it was barely achieved without water supply. I felt it would be stronger for the players to solve and stand up even if they didn’t interfere too much as a coach.
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