Todays Training
- Morning Training 12km pace4:23/km Time:52:44
- main Training ８km（３:００）＋２km（２:５５）×3
- warming-up 4km pace4:00/km Time:12:00
- 8km fade-out ２km×3 complete
- cooldown 5.19km pace:4:45/km Time:24:00
The players seem to be feeling down. I couldn’t even accomplish the training that would normally be easy to do today. After all, mental and physical are closely related. Starting tomorrow, it will be an activity where you move your training base to another place, so I hope you get over it with that as a good opportunity. As a coach, I felt that what I could do was actively encourage him and wait.
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