2025.11.19(Wed) Marathon Training

マラソントレーニング

Todays Training

  • Morning Training 16km pace:4:03/km Time1:04:00
  • Main Training   15km pace:4:00/km Time1:00:00

He didn’t seem to be able to concentrate on training for the marathon. I try to communicate patiently so that I can feel positive little by little. Illness also comes from a decrease in motivation. I decided that I should wait for him to recover now.

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