2025.12.1(Mon)Marathon Training

マラソントレーニング

Todays Training

  • Morning Training 12km Pace4:33/km Time54:34

He seems to be tired from continuous battles of 10,000m and 5,000m. Therefore, I only trained in the morning today. I was able to run rhythmically and calmly. The temperature has dropped so much that I’m worried about the temperature difference. take good care of one’s physical condition.

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