Todays Training
- Morning Training 4km Pace3:59/km Time15:57
- warming-up 4km Pace3:39/km Time14:38
- Race result 10000m Time29:02.71
- cooldown 4.27km Pace5:09/km Time22:02
I didn’t reach my goal a little bit. The players were generally satisfied with the results. However, his frustration was amplified when he saw his teammates break the record significantly. The players must have been proud and proud of themselves as they had been doing well so far. I regretted the days that I wasted due to the lack of motivation when I was overtaken by the players who had been practicing steadily. I look forward to the way you feel from here. I talked with the players about what I’ve done so far and what’s to come. This frustration gave me a good opportunity to regain my motivation. I decided to participate in the race again tomorrow in a row. Tomorrow’s goal is 5000m14:09. I want to achieve it.
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