2025.11.23(Sun)Marathon Training

マラソントレーニング

Todays Training

  • Morning Training 14km Pace4:37/km Time1:04:00

Considering the damage from yesterday’s training, it was reported that today’s training has lowered the level. I think I’m a little worried about the left Achilles tendon. I think I was drinking with a friend the day before. As a coach, I want you to work stoically on the competition, but maybe you need time to relax because you don’t have this kind of relaxation or your mind will be broken.

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